Program Type:
WorkshopsProgram Description
Description
Come join us in a special drumming circle event. Drumming circles are designed to foster self-confidence, team work, belonging and so much more!! Drums are one of our first forms of communication. Studies have found that drumming helps reduce stress and promote mindfulness. Drumming circles are rooted in ancient cultures in places such as Asia and Africa, and among shamanistic practices of Native American cultures. Jeff Wolf is our drum circle facilitator. No experience is needed for these drumming circles. That is the beauty of a circle, a sharing experience rather than a “drum class.” This special event is limited to 10 participants ages 12 and older.
Supplies are limited; please register ahead of time.